Fractures, commonly known as broken bones, are actually common. This is especially true for the feet since they’re very susceptible to twisting and slipping. We use them daily to get us around and they have to contend with all our walking, running, skipping, hopping, etc. So it’s only natural that you get a foot fracture from time to time. If you’ve yet to consult our podiatrists, Dr. Dennis Bizzoco and Dr. Brian Burgan, here at the Associates in Foot and Ankle Care, Inc. in Chattanooga, TN, about your foot fracture, here are some practical tips to manage it.
Home Remedies for Foot Fractures
First aid for foot fractures you can do at home is all about elevating and stabilizing the affected foot, which you can do with the following tips:
- Never force yourself to walk on your injured foot to ease pain and prevent further complications.
- Elevate your injured foot, whether you’re sitting down or lying down, to alleviate pain and swelling.
- To keep your fractured foot from moving, use a DIY splint. Simply wrap a pillow around your foot and then tie or tape it with a bandage to secure it.
- You can take OTC painkillers like acetaminophen or NSAIDs (non-steroidal anti-inflammatory drugs) like naproxen or ibuprofen to minimize inflammation and pain.
- To reduce swelling and pain right after your injury, wrap some ice in a clean towel and apply it for 20 minutes every hour at least for one day.
Depending on the specific injury, foot fractures particularly on the toes, heal properly even if they’re broken. But if your toe looks like it’s pointing in a weird direction, appears deformed in some way, or if your symptoms persist, go to your podiatrist in Chattanooga, TN, right away.
Medical Treatment for Foot Fractures
Basically, your treatment will heavily depend on which specific bone is broken and the manner by which it was broken. For example, certain fractures could be treated with flat-bottom footwear and crutches, some will require boots, casts, or splints, while others may only get better with surgery. Follow-up checkups with your podiatrist are very crucial, especially if you have trouble moving your foot or walking or are still feeling pain to help make certain that you prevent reinjury and heal properly.
In addition, if you develop these symptoms, go to the emergency department immediately:
- The pain in your injured foot is severe.
- Your injured foot is numb, cold, and/or blue.
- Your foot looks deformed or misshapen.
- There’s a huge open wound or cut close to the fracture.
- You feel that you require immediate medical treatment for some reason.
Concerned About Foot Fractures?
Schedule a checkup with Dr. Dennis Bizzoco or Dr. Brian Burgan here at the Associates in Foot and Ankle Care, Inc. in Chattanooga, TN. Dial (423) 855-0728 for more details.
Would you like to learn more about diabetic wound care?
Diabetics are more susceptible to a variety of foot problems than the other members of the population. Fortunately, here at Associates In Foot and Ankle Care, Inc. in Chattanooga, TN, Drs. Dennis Bizzoco and Brian Burgan are here to help boost your podiatric health.
How to examine diabetic feet
Regularly inspecting feet is one of the easiest, least expensive and most effective preventative measures. Finding injuries is key because diabetics are incredibly susceptible to peripheral neuropathy (i.e. nerve damage).
When examining feet for poor circulation or loss of sensation, notice the following:
- temperature changes
- skin color
Your Chattanooga podiatrist also provides annual examinations that detect any signs of changes like broken skin, ulcers, high blood pressure, or loss of blood circulation, which may result in detrimental foot injuries.
Wound care and prevention
Diabetes detrimentally affects the nervous, immune, and circulatory systems, when there's a wound or an ulcer. Some ways to prevent diabetic ulcers and other foot wounds is to be sure to wash your feet with warm water and soap daily, as well as moisturize them afterward. Additionally, make sure that you trim toenails to prevent ingrown toenails, infections, and nail fungus, and wear moisture-wicking socks/comfortable shoes to prevent damage. Avoiding walking barefoot is also a good option/preventative measure.
Other ways to protect feet include:
Diabetic wound care is simple but very important. If not done on a regular basis or properly, people may suffer from serious complications.
- Buy comfortable shoes, not too tight or too loose
- Wear clean, dry socks everyday
- Never walk barefoot to avoid cuts and lacerations from harmful objects
If you do develop a wound, contact our office.
Give us a call
For more information on diabetic foot care and how to treat/care foot wounds, make sure that you consult your Chattanooga, TN, podiatrists by calling Associates In Foot and Ankle Care, Inc. at (423) 855-0728 today!
Do you have pain in the ball of your foot? For some people, it comes from simple calluses. For others, it's an inflammatory condition known as metatarsalgia. Here at Associates in Foot and Ankle Care in Chattanooga, TN, your podiatrists, Dr. Dennis Bizzoco and Dr. Brian Burgan, see this foot pain quite frequently, and they know how to help. Would you like to feel better?
More about metatarsalgia
The metatarsal bones are the long, tube-like bones in the midfoot. Overuse through sports, work, arthritis, or even wearing high-heels, can all lead to the characteristic pain and inflammation of metatarsalgia. While symptoms may come on slowly, they can accelerate with increased activity, and are often accompanied by numbness.
Who can develop metatarsalgia? Really, anyone can, but as with most podiatric conditions, age is a predisposing factor. Additionally, athletes often experience this type of foot pain, as repetitive physical activity can abuse the ball of the foot. Health conditions such as gout, arthritis, and diabetes may also accompany metatarsalgia.
Diagnosing the problem
When a patient comes into our Chattanooga office with pain in the ball of the foot, Dr. Bizzoco and Dr. Burgan look at several factors during a consultation. Of course, a simple physical exam and review of symptoms comes initially, and if necessary, your podiatrist may perform an X-ray screening, ultrasound tests, or even an MRI to rule out fractures or other issues.
As with most inflammatory conditions of the foot, rest and lifestyle adjustments are important. In fact, sometimes these simple interventions are all that it takes to stop the pain.
Other times, however, metarsalgia requires consistent and more long-term treatment strategies, including:
- Changing footwear to something with better cushioning
- Icing the ball of the foot several times a day
- Taking over-the-counter ibuprofen to control pain and inflammation
- Wearing arch supports (customized shoe orthotics)
- Keeping a healthy weight
- Wearing shoes with heels no higher than two inches
Find out more
If you suspect that you may be dealing with metatarsalgia or another podiatric issue, please contact Associates in Foot and Ankle Care in Chattanooga, TN. Call the office at (423) 855-0728. You'll get the help you need!
Dealing with foot wounds? Here’s what you should do.
If you are dealing with an open wound or ulcer on your foot you may be wondering how this happened, what you can do to treat the problem and whether you should visit our Chattanooga, TN, podiatrists Dr. Dennis Bizzoco and Dr. Brian Burgan for treatment. Here are the most commonly asked questions regarding podiatric wound care.
What are the symptoms of an ulcer?
If you have an ulcer not only will you have an open wound but also you may notice redness, drainage, and callused skin around the ulcer. Sometimes you may even experience pain; however, pain doesn’t always need to be present.
What can cause a foot ulcer?
When people think about foot ulcers they often think about diabetes. After all, this is a common complication of having diabetes. This is why it’s so important that you seek immediate foot care from our Chattanooga, TN, foot doctor if you notice a diabetic foot ulcer. The sooner you seek treatment the better.
Foot ulcers or open wounds can also develop as a result of poorly fitted shoes or an injury. Along with diabetes, patients who’ve been diagnosed with neuropathy or a vascular disease are also at risk of developing foot ulcers.
What are the warning signs of an infection?
If you notice a foul-smelling discharge coming from the wound, if the ulcer is painful to the touch or you are experiencing fever or chills these are definite warning signs of an infection.
When should I see a podiatrist?
If you are dealing with an open wound on your foot and you have diabetes, nerve damage, or a circulation disorder then the sooner you seek professional care the better. Once you notice any changes in your feet it’s important that you call us right away.
How is a foot ulcer treated?
To treat an ulcer a foot specialist will need to remove any diseased or unhealthy tissue before disinfecting the open wound. Special padding may be applied to the area to protect the wound while it heals. You may also need to wear special shoes. If there is an infection present, your foot doctor will prescribe antibiotics.
If you have diabetes and you notice any changes in the health of your feet it’s important that you take your symptoms seriously. Call Associates in Foot and Ankle Care in Chattanooga, TN, to ask any questions about wound care today.
If you're like most athletes, you're probably anxious to get back to your favorite sport after an injury. However, returning too soon or failing to receive the treatment you need can derail your recovery. Fortunately, your Chattanooga, TN, podiatrists, Drs. Dennis Bizzoco and Brian Burgan, treat a range of sports injuries and can help ensure that you are fully healed and ready to hit the court, track, or playing field again.
Why treatment is important
Continuing to train or participate in your favorite sport despite pain can cause lifelong issues, such as arthritis or chronic pain. Ignoring pain won't make you tougher, although it will likely lead to even more injuries. This is why it's so important to visit our Chattanooga office before returning to the field—we can make sure that you are in top shape and won't accidentally reinjure yourself.
Types of sports injuries that we can treat
Podiatrists treat many types of foot and ankle sports injuries, including:
- Sprains: Stretching or tearing the ligaments in your foot or ankle can cause painful sprains. If you have severe pain or your injury doesn't improve in a week or two, your foot doctor may recommend that you wear a brace or walking boot and possibly use crutches while your injury heals. Physical therapy may also be recommended.
- Fractures: Fracture symptoms include an inability to bear weight on your foot, severe pain, bruising, and, in some cases, a noticeable deformity. Call your podiatrist right away if you experience any of these signs and symptoms. Boots, casts, crutches and possibly surgery may be needed if you have a fracture.
- Stress Fractures: These small bone cracks occur when you train too hard or for too long. Pain may also worsen after you've been active, and you may notice swelling in your foot or ankle. Rest and ice can be helpful, although you may still need a cast, boot, or crutches to reduce pressure on your foot or ankle.
- Heel Pain: Heel pain often occurs due to overuse injuries. The pain can be caused by plantar fasciitis, Achilles tendon issues or bursitis. In addition to resting your foot and ankle, you may benefit from orthotics, night splints, corticosteroid injections, physical therapy, or surgery (in the most severe cases).
Give us a call!
Don't let sports injuries keep you on the couch. Call your Chattanooga, TN, podiatrists, Drs. Dennis Bizzoco and Brian Burgan, at (423) 855-0728 to schedule an appointment.
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